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Nov 15, 2015

We've all heard that phrase that without our health we have nothing. 

We all work hard, we try to pay off our bills, we put off sleeping and put our body through hard situations with the goal of "getting ahead." 

Dave Ramsey says that if we spend our money like nobody else, someday we will live like nobody else. Well...


Nov 8, 2015

I found an article on Yahoo that had a ton of information about Fast Food, why we eat it, and what is really in it. You can read the whole article here, but here are some key points.

It's meant to be eaten fast (so you eat a ton of calories before you notice you're full).

You don't have to chew it much (again, faster...